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Omron Body Composition Monitor with Scale - 7 Fitness Indicators & 90-Day Memory

4.4 4.4 out of 5 stars 8,291 ratings

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Brand Omron
Color Omron
Weight Limit 330 Pounds
Item Weight 2.1 Kilograms

About this item

  • Measures 7 different fitness indicators: Body fat percentage, BMI, skeletal muscle, resting metabolism, visceral fat, body age, and weight
  • Accurately measures body fat percentage using proven bioelectrical impedance method
  • Easy to read digital screen displays body weight up to 330 pounds in seconds. Recommended to take the measurement in the morning before exercise, eat, drink or take a shower. Voltage: 1.5 V
  • Stores up to 4 individual profile settings so the whole family can track their progress with 90 days of memory
  • Retractable cord makes it suitable for adult users up to 6’ 6 3/4” tall, if the weight value is displayed abnormally low or high then place the monitor on a hard and level floor

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In The Box
  • Omron Full Body Composition Monitor and Scale (HBF-514C)
  • 4 AA Batteries
  • Instruction manual
  • Log sheet

Know Your Numbers. Reach Your Goals.

This state of the art Omron Body Composition Monitor and Scale (HBF-514C) gives you a more comprehensive picture of your health and the effectiveness of your fitness routine.

  • Measures 7 different fitness indicators: body fat percentage, BMI, skeletal muscle, resting metabolism, visceral fat, body age, and weight
  • Retractable cord makes it suitable for adult users up to 6’ 6 3/4” tall
  • Large LCD display allows for easy reading and displays weight up to 330 pounds
  • Easy on/off switch at base
  • Pre-program up to 4 user profiles
  • Stores up to 90 days of memory

Omron
Recommended Dosage

For optimum accuracy, use your body composition monitor right after you wake up and at least 2 hours after each meal.

Avoid taking measurements after exercising, drinking a large amount of water, or bathing. These may significantly alter your body composition readings.

do Not Use this device if you are pregnant or have an implanted medical device or cardiac pacemaker. Consult your physician before beginning a weight reduction program.

The Omron Advantage

Full Body Sensor Measures from Hand to Foot

The body composition monitor works by sending a small, imperceptible electrical signal through the whole body, from arm to foot, to calculate total body water.

Omron's Full Body Sensing takes measurements from both hands and feet creating a more accurate reading by reducing the influence of water movement throughout your body.

Typically, these types of measurements could only be taken by a doctor or physical trainer, but with Omron you can get them at home anytime you want.

Fitness Indicators

Body Weight

It may be an obvious fitness indicator, but body weight alone doesn’t tell you everything. Measuring your weight in conjunction with other readings gives you a clearer picture of what’s going on with your body.

Body Fat Percentage

If you’re losing weight, tracking your body fat percentage lets you know you’re trimming the fat as opposed to losing other kinds of weight.

Body Mass Index(BDI)

This indicator is calculated from your height and weight and is a measure of overall body fat. The higher the BMI, the greater the chance for possible health risks.

Skeletal Muscle

Skeletal muscle burns 22% of all calories, so it’s important to build and maintain. It’s also beneficial to your diet and exercise routine, helping to prevent rebound weight gain and avoid injury.

Visceral Fat

Visceral fat surrounds the vital organs in the abdomen. Since it cannot be seen from the outside, it often goes undetected. Excessive visceral fat may lead to high cholesterol, heart disease and type-2 diabetes.

Resting Metabolism

Regardless of activity level, a minimum level of caloric intake is required to sustain your body’s everyday functions. Knowing your resting metabolism helps you plan your diet according to your weight loss or maintenance needs.

Body Age

This indicator is calculated using your weight, body fat percentage and skeletal muscle percentage. The resulting number reflects your body age in relation to your calendar age. You want to keep it lower if possible.

HBF-514C BCM-500
Body Composition Monitor & Scale HBF-514C Body Composition Monitor & Scale BCM-500
Customer Reviews
4.4 out of 5 stars
8,291
4.2 out of 5 stars
721
Body Weight Range 0 to 330 lbs. with an increment of .2 lbs 4.4 to 330 lbs. with an increment of .2 lbs.
Body Fat Percentage 5.0 to 60.0% with an increment of .1% 5.0 to 60.0% with an increment of .1%
Body Mass Index (BMI) 7.0 to 90.0 with an increment of 0.1 7.0 to 90.0 with an increment of 0.1
Skeletal Muscle Percentage 5.0 to 50.0% with an increment of .1% 5.0 to 50.0% with an increment of .1%
Visceral Fat Level 30 levels with an increment of 1 level 30 levels with an increment of 1 level
Resting Metabolism 385 to 3999 kal with an increment of 1 kcal 385 to 3999 kal with an increment of 1 kcal
Memory 90-Day 120 Total Readings in Unit-Unlimited in HeartAdvisor App
Bluetooth NO YES
User Profiles 4 4
Sensor Technology Full Body Foot-to-Foot

Product Description

Omron’s full body composition monitors are unlike any other fitness measurement devices available. The breakthrough design is clinically proven to be just as accurate as much more expensive methods used by physicians and other health professionals. By utilizing advanced sensors, you get a precise reading quickly in the comfort of your own Home.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 11.87 x 2.12 x 12.87 inches; 4.63 Pounds
  • Item model number ‏ : ‎ HBF-514C
  • Batteries ‏ : ‎ 4 A batteries required. (included)
  • Date First Available ‏ : ‎ March 24, 2009
  • Manufacturer ‏ : ‎ Omron
  • ASIN ‏ : ‎ B0020MMCDE
  • Country of Origin ‏ : ‎ China
  • Customer Reviews:
    4.4 4.4 out of 5 stars 8,291 ratings

Product guides and documents

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Omron Body Composition Monitor with Scale - 7 Fitness Indicators & 90-Day Memory
Omron Body Composition Monitor with Scale - 7 Fitness Indicators & 90-Day Memory
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Price-24% $83.42
List:$109.99
$23.99$79.99$49.99-23% $22.99
List:$29.99
-18% $32.99
List:$39.99
Price Per Unit$83.42 / Count$23.99 / Count$79.99 / Count$49.99 / Count$22.99 / Count$32.99 / Count
Delivery
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Customer Ratings
Easy to use
3.8
4.6
4.7
4.2
4.5
3.5
Accuracy
3.6
4.4
4.4
3.8
4.3
4.0
Easy to read
3.5
4.6
4.7
4.1
4.5
Mobile App
3.3
4.3
4.1
3.9
4.4
Value for money
4.5
3.5
4.5
Sold By
Amazon.com
Amazon.com
Amazon.com
Welluefit-US
MecTech
Amazon.com
material
Tempered Glass
Tempered Glass
Glass
Plastic, Tempered Glass
max weight capacity
330 pounds
400 pounds
400 pounds
400 pounds
396 pounds
330 pounds
readout accuracy
0.1
0.1
0.2-grams
weight
2.1 kilograms
2.7 pounds
4.28 pounds
1.85 kilograms
0.2 pounds
1.2 pounds

Important information

Legal Disclaimer

Display model in box with manual.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
8,291 global ratings

Customers say

Customers like the quality, ease of use, and information provided by the scale. For example, they mention it works well as a basic scale, the instructions are clear, and it provides a wealth of information for tracking your health. That said, opinions are mixed on accuracy, value, weight, and body fat percentage.

AI-generated from the text of customer reviews

765 customers mention584 positive181 negative

Customers like the quality of the scale. They say it's accurate, reliable, and works well as a basic scale. Customers also mention that the display is readable and the results have been very consistent. Overall, customers describe it as 'a solid system' and that the overall average is similar.

"...The sturdy construction of the scale ensures durability and longevity, making it a reliable investment for the long term...." Read more

"...Out of the box... it's sleek and light weight. Feels well made and looks attractive...." Read more

"They use this exact scale at my weight loss clinic! It is fantastic and accurate!" Read more

"...Poor design there.At the end of the day, there's not too many alternatives for getting body fat %...." Read more

349 customers mention259 positive90 negative

Customers find the weigh scale easy to use. They mention it's simple to set up, and the instructions are clear. Some say that the readings are accurate and easy to take. Overall, most are satisfied with the ease of use and recommend it to others.

"...Its accuracy, ease of use, and comprehensive features make it an excellent tool for tracking progress and staying accountable to fitness goals...." Read more

"...The instructions are great - very detailed. The scale is very easy to use, but you're gonna have to read the instructions for the first time through...." Read more

"...Body composition of fat vs muscle mass is key. Easy to use." Read more

"...people we tried to weigh (he was a very muscular man of 340lbs) it just read error...." Read more

274 customers mention268 positive6 negative

Customers are satisfied with the information provided by the scale. They mention that it provides a wealth of information for tracking their health, and that it saves their information in it. They also say that it's a great way to track exercise and monitor results. Customers also say it'll be useful for tracking change over time, and for creating trend lines. They appreciate the accuracy, ease of use, and comprehensive features of the scale, which make it an excellent tool for self monitoring and making adjustments.

"...Its accuracy, ease of use, and comprehensive features make it an excellent tool for tracking progress and staying accountable to fitness goals...." Read more

"...The instructions are great - very detailed. The scale is very easy to use, but you're gonna have to read the instructions for the first time through...." Read more

"...It's been great for seeing progress and seeing trends! The memory function can remind you of your past numbers...." Read more

"...to see my progress over a period of time and definitely keeps me motivated and on track!..." Read more

760 customers mention439 positive321 negative

Customers are mixed about the accuracy of the scale. Some mention it's precise, accurate, and increases the accuracy. However, others say that it doesn't seem the most accurate and provides fairly inconsistent readings.

"...Its accuracy, ease of use, and comprehensive features make it an excellent tool for tracking progress and staying accountable to fitness goals...." Read more

"In short, like a lot of other users, I get some fairly inconsistent readings. For the price though, it's a decent unit...." Read more

"...Having the separate component for hands is wonderful. It increases the accuracy as I said and I don't have to bend over to press little buttons on..." Read more

"...Done? Ok good.This scale is precise, it gives very repeatable answers...." Read more

213 customers mention102 positive111 negative

Customers are mixed about the weight of the scale. Some mention that it's extremely accurate and consistent, while others say that it gives inaccurate weight measurements.

"...About three readings within the first 10 minutes. The readings in weight were off by about 3 pounds...." Read more

"...The advanced technology used in this monitor ensures precise measurements for weight, body fat percentage, BMI, skeletal muscle, resting metabolism,..." Read more

"...There's also no way to save my weight measurements b/c ofthe error. I am assuming that this is common for plus folks and this type of scale...." Read more

"...Out of the box... it's sleek and light weight. Feels well made and looks attractive...." Read more

212 customers mention118 positive94 negative

Customers are mixed about the value of the scale. Some mention that it's a pretty good value at $10 a month even if it only lasts six, while others say that it is not worth the money, slightly overpriced, and of little value to anyone pursuing fitness.

"...$80? Wow! I'm a poor college student.. but this was worth every penny. I am a results oriented person (well, aren't we all?)......." Read more

"...It’s expensive, but I like that it’s FSA eligible...." Read more

"...Accurate, consistent measurement of weight.Easy, inexpensive method of measuring bodyfat.Nice looking and appears to be durable...." Read more

"...I’ve started only using it as a regular scale which makes it not worth the money paid." Read more

190 customers mention83 positive107 negative

Customers have mixed opinions about the body fat percentage of the scale. Some appreciate the data, saying it estimates visceral fat level, skeletal muscle %, and resting metabolism. They say watching their body fat go down is encouraging, and they have been able to lose 10 pounds of fat. However, others say that the percentage is not terribly precise, and can vary by 3% one day to the next.

"...I found the metrics difficult to review. There's lot of procedure and clicking in just the right order to save to your profile and review the data...." Read more

"...used in this monitor ensures precise measurements for weight, body fat percentage, BMI, skeletal muscle, resting metabolism, visceral fat level, and..." Read more

"...WARNING: Suited for the average population. It will NOT give accurate reading for bodybuilders, wrestlers, or athletes with a high BMI...." Read more

"...I do however appreciate the body fat percentage, visceral fat level and skeletal muscle percentage...." Read more

76 customers mention18 positive58 negative

Customers are dissatisfied with the battery life of the weigh scale. They mention that it only lasts approximately one year, the results are very tricky, and not reliable. The warranty is one year and the device died in just over 2 years. Some say that the battery has power issues and the scale is not appropriate for every day usage.

"...Plus the fact that you need to power it on with each use, and then select your profile number, so you're either picking it up or getting on your..." Read more

"...It's very unreliable. Wish I could return it but I missed the return window." Read more

"...( results are very tricky and not reliable)..." Read more

"...The original batteries are still working, but I only weigh myself once a day...." Read more

GREAT, BUT WITH CAVEAT
4 Stars
GREAT, BUT WITH CAVEAT
Bottom line, DO NOT TRUST DATA POINTS – TRUST TRENDS I got this scale approximately 6 weeks ago, and when I got it I paid for a BodPod session (measures percent body fat by air displacement as you sit in a pod, one of the most reliable ways to measure). The scale measure 0.2 off for percent body fat from the BodPod so I was very pleased, however over the next six weeks of measuring myself 3x/week I saw jumps in numbers that concerned me, so I decided to plot my weight vs. lb of fat (%BodyFat*Weight). As you can see, the second data point shows a 2lb drop in total weight, but a 3.2lb INCREASE in lb of fat! Now, I did not lose 2lb of fat OR muscle in 2 days; the majority of this was a difference in hydration (water weight) and state of bowels at weigh-in. This shows that the scale has trouble differentiating between water/excrement weight and true muscle/fat/organ body weight. I DO NOT think this issue is unique to this scale, but is an inherent issue of any system that only has electrical resistance and height/weight as input parameters. Now, when you take 6 weeks of data and add linear trend lines to it, it becomes much clearer; weight has seen a steady decrease at around 1lb/week (my target), and lb of fat has almost perfectly matched that, meaning that almost all of the weight lost has been fat and not muscle. But looking at just the first couple data points, you might get discouraged or think the scale is broken. Again, I repeat my first statement: DO NOT TRUST DATA POINTS – TRUST TRENDS. Google and learn how to create charts in excel; it is not hard, and gives you the true picture. Last word, I think this is a great scale, and one of the most accurate of its type, keeping in mind the limitations of any scale that measures electrical resistance.Note: For these 6 weeks I have been doing weights 3x/week (2 week split), cardio 3x/week, 1 day rest, and maintaining a strict diet (tracked using Livestrong website) of a 500 calorie deficit (30% protein/30%fat/40%carbs), which works out to a reasonable goal of 1lb lost per week. There are NO SHORTCUTS to weight loss; it takes time and work, do not listen to what advertisements and infomercials say.
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David Bee
5.0 out of 5 stars Scale
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Fabián Reyes Torres
5.0 out of 5 stars .
Reviewed in Mexico on September 5, 2023
Jerry Joseph
5.0 out of 5 stars It is a good product.
Reviewed in India on March 30, 2018
Ann Clarkson
5.0 out of 5 stars Fast and accurate
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5.0 out of 5 stars Excellent product to have
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